The studio

notes

Practical insights on injury prevention, recovery, and building a body that can keep up with your passion.

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I’ve asked myself over and over again why I’ve struggled to share this story. I think I finally know why. As a doctor, it often feels like you’re expected to have all the answers. To always have the perfect plan. So how could I share my own health story if I didn’t have it all […]

the story i never shared

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