Getting back to

dance

is always

goal

the

No cookie-cutter treatments plans. No being told to "just rest." From your very first visit, you'll experience care built around the way you move, train, and perform.

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a different kind of care

Finally, a provider who gets dance

There's something different about being in a room with someone who just gets it. You don't have to explain why sitting out isn't an option, or why "it only hurts during this one specific move" actually matters.

Here, your concerns are taken seriously from the start—and everything we do is built around helping you move better, heal smarter, and get back to doing what you love.

the Process

Your path to confident movement

From first contact to returning to the stage stronger than before—here's exactly what to expect at every step.



01

step one

Discovery Call

A quick phone conversation to discuss your situation, answer questions, and determine if we're the right fit for your needs.


02

step two

Free Visit

A complimentary 30-minute in-person consultation including a full-body movement assessment to understand the root of your issue.

03

step three

Initial Evaluation

A comprehensive one-hour session combining thorough examination with your first hands-on treatment to begin your recovery.

04

step four

Care Plan

A customized treatment plan integrating manual therapy with progressive rehabilitation—designed around your training schedule.

we're here for you

Whether you're the dancer or the parent supporting one

For Dancers

You've worked too hard to let injury stop you. Here's what your care experience will look like:


A doctor who actually understands your technique and training demands

Treatment that keeps you moving—not sitting on the sidelines

Exercises designed specifically to improve dance technique skills

A plan to return to the studio stronger than before your injury

start your recovery

For Parents

You want someone who takes your dancer's pain seriously—and their passion for dance, too. Here's what you can expect:

Clear communication about your dancer's condition and progress

A provider who coordinates care and facilitates referrals when needed

Education so you understand the injury, healing timeline, and rehab process

A partner invested in your dancer's long-term health—not just quick fixes

Your visit

What each visit includes

Free Discovery Visit

A no-pressure consultation to understand your situation and determine if Vitality is the right fit for your care.

THIS VISIT INCLUDES:

  • Discussion of your dance history & training
  • Full-body movement assessment
  • Evaluation of biomechanics
  • Clear next steps & recommendations

⏱︎  30 minutes · Complimentary

Inital Evaluation

Your first comprehensive treatment session—where we begin actively addressing your injury and building your foundation.

THIS VISIT INCLUDES:

  • Thorough physical examination
  • Movement-based assessment
  • Hands-on manual therapy
  • Initial rehabilitation exercises
  • Personalized care plan outline

⏱︎  60 minutes

Progressive Care Plans

Progressive care sessions designed around your training schedule and performance goals—not one-size-fits-all appointments.

THIS VISIT INCLUDES:

  • Progress assessment & adjustment
  • Targeted manual therapy
  • Progressive rehab exercises
  • Dance-specific strengthening
  • Return-to-studio planning

⏱︎  Varies by plan

patient stories

"Working with Dr. Leah has been a dream because not only is she knowledgeable, professional, and dedicated to ensuring that each of her patients receives the best possible care, she is also a dancer's best solution."

Tracey

Parent of dancer

common questions

Before your first visit

Everything you need to know to feel prepared and confident.


No referral is needed. As a sports medicine chiropractor, Dr. Leah can see patients directly. Simply schedule a discovery call to get started.

Wear comfortable clothing that allows you to move freely—similar to what you'd wear to dance class. Athletic wear, leggings, or shorts and a fitted top work well so Dr. Leah can properly assess your movement.

The goal is always to keep you moving in some capacity. Dr. Leah will work with you to modify your training as needed while you recover—not simply bench you for weeks. Every care plan is designed around maintaining as much of your dance practice as safely possible.

This varies based on your specific injury, training demands, and goals. After your initial evaluation, Dr. Leah will outline a clear treatment plan with estimated timeline and the amount of sessions you'll need to reach your goals. 

Absolutely. Dr. Leah works with dancers of all ages, from young competitive dancers to professionals. For younger patients, parents are welcome and encouraged to be present during appointments to understand the treatment plan and support their dancer's recovery at home.

That's exactly what the free discovery visit is for. It's a no-pressure opportunity to discuss your concerns, have your movement assessed, and get Dr. Leah's professional perspective—with no obligation to continue care if it's not the right fit.

Where dancers come to heal—and come back stronger

Schedule your free discovery call and take the first step toward moving with confidence again.

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